What Crystal Fructose Is
 
Crystal Fructose is the type of naturally occurring sweetner, which we find in apples, oranges etc. The greatest benefit of Crystal Fructose is that it is Insulin lndependent for Metabolism and is hence safe for Diabetics. Crystal Fructose is 1.5 times sweeter than normal Sugar therefore Calorie reduction can be made as lesser quantity is required. Does not elevate blood sugar levels as it is metabolised independent of Insulin. Low Glycemic lndex Value (GI 23) enables Blood Sugar Levels to be under control.